El cóctel de deslizamiento de lodo, ya sea congelado o tradicional, es el matrimonio perfecto de Baileys Irish Cream y Kahlua. Hágalos con Kahlua casera y Baileys Irish Cream casera para algo extra especial o compre esos ingredientes en una tienda.
» srcset=»https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Frozen-Mudslide-08-428×642.jpg 428w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Frozen-Mudslide-08-200×300.jpg 200w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Frozen-Mudslide-08-683×1024.jpg 683w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Frozen-Mudslide-08-768×1152.jpg 768w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Frozen-Mudslide-08-1024×1536.jpg 1024w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Frozen-Mudslide-08-122×183.jpg 122w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Frozen-Mudslide-08-424×636.jpg 424w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Frozen-Mudslide-08-848×1272.jpg 848w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Frozen-Mudslide-08-212×318.jpg 212w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Frozen-Mudslide-08-856×1284.jpg 856w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Frozen-Mudslide-08-214×321.jpg 214w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Frozen-Mudslide-08-735×1103.jpg 735w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Frozen-Mudslide-08.jpg 1080w» alt=»cóctel congelado de deslizamiento de lodo cubierto con crema batida, virutas de chocolate, salsa de chocolate y discos de chocolate» width=»428″ height=»642″ data-sizes=»(max-width: 639px) 300px, (max-width: 949px) 600px, (max-width: 1259px) 900px, (min-width: 1260px) 1500px, 100vw» />
¿Cuáles son los ingredientes en un cóctel de deslizamiento de lodo?
Ya sean congelados o clásicos, los cócteles modernos de deslizamiento de lodo contienen:
- vodka
- Baileys Irish Cream
- Kahlua
- crema (helado para la versión congelada o crema espesa para la versión tradicional)
Cómo hacer un cóctel de deslizamiento de lodo congelado
Para hacer un deslizamiento de tierra congelado, comience midiendo y vertiendo vodka, Baileys Irish Cream y Kahlua en una licuadora.
» srcset=»https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Frozen-Mudslide-03-428×642.jpg 428w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Frozen-Mudslide-03-200×300.jpg 200w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Frozen-Mudslide-03-683×1024.jpg 683w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Frozen-Mudslide-03-768×1152.jpg 768w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Frozen-Mudslide-03-1024×1536.jpg 1024w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Frozen-Mudslide-03-122×183.jpg 122w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Frozen-Mudslide-03-424×636.jpg 424w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Frozen-Mudslide-03-848×1272.jpg 848w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Frozen-Mudslide-03-212×318.jpg 212w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Frozen-Mudslide-03-856×1284.jpg 856w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Frozen-Mudslide-03-214×321.jpg 214w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Frozen-Mudslide-03-735×1103.jpg 735w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Frozen-Mudslide-03.jpg 1080w» alt=»Stef vierte Kahlua en una licuadora para hacer un cóctel de deslizamiento de tierra congelado» width=»428″ height=»642″ data-sizes=»(max-width: 639px) 300px, (max-width: 949px) 600px, (max-width: 1259px) 900px, (min-width: 1260px) 1500px, 100vw» />
Agrega helado. (Sí, esto es mucho helado.) Usar helado es lo que diferencia el deslizamiento de tierra congelado del clásico.» srcset=»https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Frozen-Mudslide-04-428×642.jpg 428w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Frozen-Mudslide-04-200×300.jpg 200w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Frozen-Mudslide-04-683×1024.jpg 683w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Frozen-Mudslide-04-768×1152.jpg 768w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Frozen-Mudslide-04-1024×1536.jpg 1024w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Frozen-Mudslide-04-122×183.jpg 122w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Frozen-Mudslide-04-424×636.jpg 424w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Frozen-Mudslide-04-848×1272.jpg 848w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Frozen-Mudslide-04-212×318.jpg 212w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Frozen-Mudslide-04-856×1284.jpg 856w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Frozen-Mudslide-04-214×321.jpg 214w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Frozen-Mudslide-04-735×1103.jpg 735w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Frozen-Mudslide-04.jpg 1080w» alt=»Stef agregando helado a una licuadora para hacer un cóctel de deslizamiento de tierra congelado» width=»428″ height=»642″ data-sizes=»(max-width: 639px) 300px, (max-width: 949px) 600px, (max-width: 1259px) 900px, (min-width: 1260px) 1500px, 100vw» />
Licúa a velocidad media hasta que esté completamente suave.
Luego, prepare cada vaso rociando jarabe de chocolate a lo largo de su superficie interior.
» srcset=»https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Frozen-Mudslide-06-428×642.jpg 428w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Frozen-Mudslide-06-200×300.jpg 200w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Frozen-Mudslide-06-683×1024.jpg 683w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Frozen-Mudslide-06-768×1152.jpg 768w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Frozen-Mudslide-06-1024×1536.jpg 1024w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Frozen-Mudslide-06-122×183.jpg 122w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Frozen-Mudslide-06-424×636.jpg 424w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Frozen-Mudslide-06-848×1272.jpg 848w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Frozen-Mudslide-06-212×318.jpg 212w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Frozen-Mudslide-06-856×1284.jpg 856w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Frozen-Mudslide-06-214×321.jpg 214w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Frozen-Mudslide-06-735×1103.jpg 735w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Frozen-Mudslide-06.jpg 1080w» alt=»un vaso rociado con salsa de chocolate en su interior» width=»428″ height=»642″ data-sizes=»(max-width: 639px) 300px, (max-width: 949px) 600px, (max-width: 1259px) 900px, (min-width: 1260px) 1500px, 100vw» />
Vierte el cóctel congelado de deslizamiento de lodo en los vasos preparados.» srcset=»https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Frozen-Mudslide-07-428×642.jpg 428w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Frozen-Mudslide-07-200×300.jpg 200w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Frozen-Mudslide-07-683×1024.jpg 683w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Frozen-Mudslide-07-768×1152.jpg 768w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Frozen-Mudslide-07-1024×1536.jpg 1024w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Frozen-Mudslide-07-122×183.jpg 122w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Frozen-Mudslide-07-424×636.jpg 424w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Frozen-Mudslide-07-848×1272.jpg 848w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Frozen-Mudslide-07-212×318.jpg 212w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Frozen-Mudslide-07-856×1284.jpg 856w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Frozen-Mudslide-07-214×321.jpg 214w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Frozen-Mudslide-07-735×1103.jpg 735w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Frozen-Mudslide-07.jpg 1080w» alt=»vertiendo de una jarra de cócteles congelados en un vaso rociado con salsa de chocolate» width=»428″ height=»642″ data-sizes=»(max-width: 639px) 300px, (max-width: 949px) 600px, (max-width: 1259px) 900px, (min-width: 1260px) 1500px, 100vw» />
Adorne con crema batida, virutas de chocolate, salsa de chocolate y trozos de chocolate.» srcset=»https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Frozen-Mudslide-09-428×642.jpg 428w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Frozen-Mudslide-09-200×300.jpg 200w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Frozen-Mudslide-09-683×1024.jpg 683w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Frozen-Mudslide-09-768×1152.jpg 768w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Frozen-Mudslide-09-1024×1536.jpg 1024w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Frozen-Mudslide-09-122×183.jpg 122w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Frozen-Mudslide-09-424×636.jpg 424w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Frozen-Mudslide-09-848×1272.jpg 848w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Frozen-Mudslide-09-212×318.jpg 212w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Frozen-Mudslide-09-856×1284.jpg 856w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Frozen-Mudslide-09-214×321.jpg 214w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Frozen-Mudslide-09-735×1103.jpg 735w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Frozen-Mudslide-09.jpg 1080w» alt=»Cóctel congelado de deslizamiento de lodo con botellas de Kahlua, Baileys Irish Cream y vodka al fondo» width=»428″ height=»642″ data-sizes=»(max-width: 639px) 300px, (max-width: 949px) 600px, (max-width: 1259px) 900px, (min-width: 1260px) 1500px, 100vw» />
Servir inmediatamente.
Cómo hacer un deslizamiento de lodo clásico
» srcset=»https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Mudslide-08-428×642.jpg 428w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Mudslide-08-200×300.jpg 200w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Mudslide-08-683×1024.jpg 683w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Mudslide-08-768×1152.jpg 768w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Mudslide-08-1024×1536.jpg 1024w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Mudslide-08-122×183.jpg 122w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Mudslide-08-424×636.jpg 424w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Mudslide-08-848×1272.jpg 848w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Mudslide-08-212×318.jpg 212w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Mudslide-08-856×1284.jpg 856w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Mudslide-08-214×321.jpg 214w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Mudslide-08-735×1103.jpg 735w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Mudslide-08.jpg 1080w» alt=»cóctel de deslizamiento de lodo preparado en un vaso» width=»428″ height=»642″ data-sizes=»(max-width: 639px) 300px, (max-width: 949px) 600px, (max-width: 1259px) 900px, (min-width: 1260px) 1500px, 100vw» />
Para hacer una bebida clásica de deslizamiento de tierra, comience midiendo y vertiendo vodka, Baileys Irish Cream y Kahlua en una coctelera llena de hielo.» srcset=»https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Mudslide-03-428×642.jpg 428w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Mudslide-03-200×300.jpg 200w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Mudslide-03-683×1024.jpg 683w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Mudslide-03-768×1152.jpg 768w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Mudslide-03-1024×1536.jpg 1024w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Mudslide-03-122×183.jpg 122w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Mudslide-03-424×636.jpg 424w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Mudslide-03-848×1272.jpg 848w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Mudslide-03-212×318.jpg 212w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Mudslide-03-856×1284.jpg 856w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Mudslide-03-214×321.jpg 214w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Mudslide-03-735×1103.jpg 735w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Mudslide-03.jpg 1080w» alt=»Kahlua se agregó a una coctelera con hielo para hacer un cóctel de deslizamiento de tierra» width=»428″ height=»642″ data-sizes=»(max-width: 639px) 300px, (max-width: 949px) 600px, (max-width: 1259px) 900px, (min-width: 1260px) 1500px, 100vw» />
Agregue crema batida espesa.» srcset=»https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Mudslide-04-428×642.jpg 428w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Mudslide-04-200×300.jpg 200w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Mudslide-04-683×1024.jpg 683w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Mudslide-04-768×1152.jpg 768w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Mudslide-04-1024×1536.jpg 1024w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Mudslide-04-122×183.jpg 122w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Mudslide-04-424×636.jpg 424w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Mudslide-04-848×1272.jpg 848w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Mudslide-04-212×318.jpg 212w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Mudslide-04-856×1284.jpg 856w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Mudslide-04-214×321.jpg 214w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Mudslide-04-735×1103.jpg 735w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Mudslide-04.jpg 1080w» alt=»crema espesa agregada a una coctelera con hielo para hacer un cóctel de deslizamiento de tierra» width=»428″ height=»642″ data-sizes=»(max-width: 639px) 300px, (max-width: 949px) 600px, (max-width: 1259px) 900px, (min-width: 1260px) 1500px, 100vw» />
Coloque la tapa en la coctelera y agite vigorosamente hasta que esté fría.
Colar en vasos.
» srcset=»https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Mudslide-06-428×642.jpg 428w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Mudslide-06-200×300.jpg 200w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Mudslide-06-683×1024.jpg 683w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Mudslide-06-768×1152.jpg 768w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Mudslide-06-1024×1536.jpg 1024w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Mudslide-06-122×183.jpg 122w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Mudslide-06-424×636.jpg 424w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Mudslide-06-848×1272.jpg 848w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Mudslide-06-212×318.jpg 212w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Mudslide-06-856×1284.jpg 856w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Mudslide-06-214×321.jpg 214w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Mudslide-06-735×1103.jpg 735w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Mudslide-06.jpg 1080w» alt=»Cóctel de deslizamiento de lodo que se vierte de una coctelera en un vaso» width=»428″ height=»642″ data-sizes=»(max-width: 639px) 300px, (max-width: 949px) 600px, (max-width: 1259px) 900px, (min-width: 1260px) 1500px, 100vw» />
Decorar con chocolate rallado y servir de inmediato.
» srcset=»https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Mudslide-07-428×642.jpg 428w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Mudslide-07-200×300.jpg 200w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Mudslide-07-683×1024.jpg 683w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Mudslide-07-768×1152.jpg 768w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Mudslide-07-1024×1536.jpg 1024w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Mudslide-07-122×183.jpg 122w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Mudslide-07-424×636.jpg 424w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Mudslide-07-848×1272.jpg 848w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Mudslide-07-212×318.jpg 212w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Mudslide-07-856×1284.jpg 856w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Mudslide-07-214×321.jpg 214w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Mudslide-07-735×1103.jpg 735w, https://cdn.cupcakeproject.com/wp-content/uploads/2019/12/Mudslide-07.jpg 1080w» alt=»Afeitar chocolate encima de un cóctel de deslizamiento de lodo en un vaso» width=»428″ height=»642″ data-sizes=»(max-width: 639px) 300px, (max-width: 949px) 600px, (max-width: 1259px) 900px, (min-width: 1260px) 1500px, 100vw» />
Ingredientes
- 2 onz vodka
- 2 onz Kahlua
- 2 onz Baileys Irish Cream
- 1 medio litro helado de vainilla
16 onzas sirope de chocolate opcional, para decorar virutas de chocolate opcional, para decorar crema batida opcional, para decorar piezas de chocolate opcional, para decorar
Instrucciones
- Ponga todos los ingredientes en una licuadora y mezcle a velocidad media hasta que quede suave.
- Prepare los vasos rociando jarabe de chocolate a lo largo de sus superficies interiores (opcional).
- Vierta cóctel congelado de deslizamiento de lodo en vasos.
- Opcionalmente, decore con virutas de chocolate, crema batida, jarabe de chocolate y trozos de chocolate (o cualquier otra cosa que desee usar).
- Beber de inmediato.
Notas
Para preparar un cóctel tradicional de deslizamiento de tierra en lugar de la versión congelada:
- Reemplace el helado de vainilla con 3 oz de crema espesa.
- Vierte todos los ingredientes en una coctelera llena de hielo.
- Agite vigorosamente y cuele en vasos.
- Cubra con virutas de chocolate y sirva de inmediato.
Nutrición
información nutricional
Deslizamientos de lodo congelados
Cantidad por porcion
Calorías 745
Calorías de grasa 270
% Valor diario*
gordo 30g46%
Grasa Saturada 18g90%
Colesterol 104mg35%
Sodio 192mg8%
Potasio 471mg13%
Carbohidratos 76g25%
Fibra 2g8%
Azúcar 69g77%
Proteína 9g18%
Vitamina a 996IU20%
Vitamina C 1mg1%
Calcio 303mg30%
Hierro 1mg6%
* El porcentaje de valores diarios se basa en una dieta de 2000 calorías.